Nike+ ipod is a great way to improve your training, speed and fitness. Ipod+ tracks your time and mileage. All you need to purchase is a shoe pocket for your sensor. The ipod connector kit will work with all brands of shoes.

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Tyrone Woodland was born the second of five children. I was born on June 19, 1975 in the small town of Eugene, Oregon, Home of the Ducks. My four sisters and I were raised by my mom.Growing up in a single parent house hold I had to grow up fast and deal with a lot. I have gained a strong work ethic from my many experiences.

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